Fit Temple Exercise DVD
Fit Temple Exercise DVD is the very first of its kind here in the UK which combines physical exercise with spiritual wellbeing. Most of us live a busy life, as mothers, fathers, business people, students, the list is endless, which is why this DVD has been designed especially for you.
Fit Temple is packed with a combination of high & low fun energy moves designed to help you to lose weight, challenge your fitness level, tone your muscles, all that plus Bible verses & great gospel music to encourage and inspire you to be all you want to be.
Fit Temple also provides you with quick, easy & practical nutritional tips of what to eat to get the body you want. So come along & join us as we begin taking care of our mind, body & spirit.